Category Archives: Health

Women Health Supplements Can Help Treat Specific Conditions

Women, who lead busy, stressful and demanding lives, putting other’s needs first and their own last, should consider taking women health supplements to prevent nutritional deficiencies in their bodies. When considering which of the many supplements for women on the market are best for you, you need to know what nutrients to look for.

All good women health supplements will contain vitamins A, B, C, D, and E. These are essential ingredients. Vitamin C is particularly important for women because it helps to keep both the heart and the immune system healthy. It also lowers blood pressure and raises good cholesterol (HDL) which reduces the risk of heart disease. Vitamin E, also lowers the risk of heart disease and also reduces the risk of stroke. Antioxidants such as Vitamins E, C and A may also lower the risk of cancer and muscle degeneration.

Supplements for women are particularly important because as women age, the hormonal and other physical changes place additional nutritional demands on the body. It is particularly important that women over the age of 50 ensure they are getting enough Vitamin D which will help them absorb calcium which is essential to protect against osteoporosis. While women are going through menopause, it is recommended they take additional vitamin E and B12 than what might normally be in women health supplements.

Supplements for women should also include organic iron. Women need iron in order to produce red blood cells and an iron deficiency cause anemia. Specially formulated, women health supplements are vital to a women’s health. This is because women have very specific health needs which need to be addressed and our modern polluted world and busy lifestyles make it hard to do so. Most women have serious gaps in their nutritional intake. Largely as a result of poor diet and increased stresses on the body, women are increasingly suffering from breast cancer, obesity, osteoporosis, premenstrual syndrome, infertility and skin problems. Pregnancy and menopause also place serious stresses on a woman’s body.

The best supplements for women will include calcium and magnesium which combine to reduce the symptoms of premenstrual syndrome. However, if PMS is a particular problem, there are women health supplements available for specific needs. A supplement designed to assist people with PMS should include Vitamin B6, Vitamin C, choline, taurine and herbs such as licorice root, dong quai root and peony root. These ingredients work synergistically to help relieve PMS. Essential fatty acids can also be beneficial to women who suffer from PMS.

Even if you think you are eating well and therefore do not need to take a vitamin and mineral supplement, if you are in one of the following groups you may need to think again:

o Post menopausal women experience a sudden decline in their levels of estrogen which in turn causes an increase in bone loss. Supplements for women containing Calcium and Vitamin D will help to prevent this bone loss.

o Women who have heavy menstruation may have an iron deficiency due to excessive blood loss. This can cause the blood to be low in hemoglobin (anemia) which carries oxygen in the blood to the tissues. Women health supplements containing organic iron can replace the depleted iron and avoid anemia and its effects.

o Women who are trying to become pregnant or who are already pregnant would benefit from taking various women health supplements. In particular, they should ensure their supplements contain calcium, Vitamin D, folate and iron. It is best to start taking a good supplement before getting pregnant.

Women have nutritional needs that are unique to them and cannot be met by just taking a broad-spectrum multi-vitamin supplement. Supplements for women should certainly contain the vitamins, minerals, amino acids and enzymes that we all need, but they should also include ingredients that meet the specific needs of women. You can find women health supplements that are both comprehensive and specific to certain needs.

If you avoid synthetic products, buy a natural broad spectrum women’s supplement, eat a healthy diet, exercise and reduce stress where possible, your health should improve. If you are still experiencing ‘female problems’, look for a specific supplement to meet that need. You won’t look back.

Natural Health Supplements

Natural health supplements can be found in a variety of different places. Become informed on holistic alternatives: digestive enzymes, thyroid, fats and oils, women’s hormones, anti-aging, digestion problems, allergies, enzyme nutrition, natural health supplements, herbal remedies, diet and much more. Garlic is a natural health supplement that has been used all over the world to treat coughs, toothaches, earaches, fungal infections and poor circulation. When looking to buy natural health supplements, leading the list should be the daily vitamin/mineral/nutrient supplement that is the basis of your supplement program. Learn as much as you can before you buy natural health supplements and the natural tonics for health and wellness you’ll be taking every day.


Vitamins like C, D, E and the B complex family, enzymes like CoQ 10 and essential fatty acids that are found in fish and certain vegetable oils all have proven antioxidant properties. Many of us are already aware that the wide variety of vitamins and natural supplements available over-the-counter lack this kind of quality. What about children? This question of whether or not children should be taking natural health supplements is answerable by asking yourself one simple question: do your children get enough vitamins and minerals in their daily diet to help them face the challenges of modern life. If your child has allergies, then there’s a good chance that they are not receiving the required level of vitamins and minerals they need. Daily vitamins (all found in herbs) are just one example of natural health products that in the modern era, we’ve come to accept as a part of our lifestyle.

Controlling Your Weight

So you’ve been working out, cutting calories and eating healthier but you’re still losing your war against weight. Get your weight under control with safe and nutritious weight loss dietary supplements. I am convinced that natural health supplements along with proper diet and weight control can help us fight common lifestyle illnesses and maintain optimum health and longevity. A natural herbal nutrition supplement is the best way to strengthen your body and prepare it for losing weight, exercise or just general good health. Natural health supplement and natural weight loss products are now available everywhere, just be sure to research the ones that will work best for you first.

Nutritional Supplementation

Nutritional supplements can provide the essential elements our bodies need to thrive, and to achieve optimum health. Pregnancy is a time when a woman’s nutritional needs can be greater than at any other point in a woman’s life which is why a multivitamin/mineral prenatal health supplement is so necessary for both mother and child. There are manufacturers that provide advanced nutritional products in one broad high-quality daily supplement. Many people get off track because of a desire to find that one magic supplement that will provide all of their nutritional needs. We know that one supplement simply cannot fill the entire nutritional needs of an individual.

Natural health supplements and advancements in nutrition and modern medicine have certainly done their share to contribute to the overall wellbeing of modern man. Rarely are natural health supplements sold with testimonials and before/after photos immediately available for your review. But you will find them especially on many online health sites. Information regarding weight loss, natural health supplements, wellness, healthy living and improved natural health is provided in our articles for you to learn from, and to adapt into your own lifestyle. We specialize in the research and development of alternative medicine, natural health supplements and remedies. At last, the knowledge about natural health supplements acquired by local shamans and herbalists over thousands of years is available around the world, thanks to the internet, and brought to you directly through our health articles and websites.

How to Ensure You Are Getting a Quality Product

Reading between the lines of many health supplement labels is this caveat:

WARNING: This label may be misleading the public. Supplement facts represented on this label may be inaccurate or other valuable information withheld in order for this product to attract more selling value. Labels in the health supplement industry are often misleading. The FDA has limited oversight on health supplements. High profits in this lucrative industry has attracted all kinds of manufacturers, many using inferior raw materials, negligent production practices, inaccurate labeling and false claims to sell their products. The industry is so large and expanding that all kinds of manufacturers can make a niche for themselves in this highly profitable sector.How can you make a wise choice for a quality health supplement product? First, let’s understand what a health supplement is.

What is a Health Supplement?

Health supplements are dietary supplements defined by Congress in the Dietary Supplement Health and Education Act, 1994 as being, “a product (other than tobacco) taken by mouth that contains a dietary ingredient intended to supplement the diet. The dietary ingredients in these products may include: vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, and metabolites.” These supplements can be in various forms such as capsules, tablets, soft-gels, gel-caps, powders, liquids, or even bars. They can be used for many different purposes such as lowering cholesterol, increasing energy, supporting immune health, weight loss, weight/muscle gain, for overall well-being, or other health-benefiting reasons. These products are sold at health food stores, grocery stores, drug stores, national discount chains, mail-order and Internet.

The Choice

Choosing from a myriad of health supplements can be a daunting task for a consumer. For any particular health concern, most health supplements all promise the same benefit, all have the same, if not similar ingredients. So how do you choose? Some of them even make tall, incredible health claims and only a few of them carry any precautionary warnings. Here are a few guidelines to go by when choosing a health supplement.

  1. The Credibility of the Manufacturer: Choose a manufacturer that has credibility. A GMP-certified company is a good start. GMP certified company would entail that strict manufacturing systems are in place at every stage of production.
  2. Ensure Credibility: Search the web for the company’s history and reputation. Does the website contain their contact information? Can you talk to them over the phone or through live assistance on their website for any queries you may have?
  3. Quality: In order to be effective, a health supplement must be of the highest possible quality. Quality varies widely because there are no quality standards in the health supplement industry. Factors to quality are:
    • Physician Formulated Products: Look for products that have been physician formulated by a well-known doctor, not just accredited by a doctor.
    • Research and Development. Check whether the company has a research and development team. This means they have conducted various tests and trials on the product to ensure safety and effectiveness of ingredients, including whether the end product is of the highest purity and potency value.
  4. Labels: The FDA requires that certain information appear on the dietary supplement label. Look for these:
    • Name of product (including the word “supplement” or a statement that the product is a supplement)
    • Net quantity of contents
    • Name and place of business of manufacturer, packer, or distributor
    • Directions for use
    • In certain cases, a disclaimer: “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

    A Supplement Facts panel that lists:

    • Serving size, list of dietary ingredients, amount per serving size (by weight), percent of Daily Value (%DV), if established
    • If the dietary ingredient is a botanical, the scientific name of the plant or the common or usual name standardized in the reference Herbs of Commerce, 2nd Edition (2000 edition) and the name of the plant part used
    • If the dietary ingredient is a proprietary blend (i.e., a blend exclusive to the manufacturer), the total weight of the blend and the components of the blend in order of predominance by weight
  5. Try not to make the price of the product a deciding factor. There are many cheaper products available in the market but in the long run your health will benefit from a product from a reliable manufacturer.
  6. Tall health claims: If the product makes incredulous claims that seem too good to be true, use your discretion. Avoid such products.
  7. Expiration date. Dietary supplements should carry an expiration date as they can lose potency over time.
  8. Educate yourself. Study the ingredients on the internet. Visit reliable sites that will give you accurate information on the ingredients in the product. Some of the ingredients may be safe to use, but have precautions for use not mentioned on the label.
  9. Precautions: If you are taking medications, be aware that herbal supplements may interact adversely with them. If you are under 18 or over 65 be aware that herbal supplements may not have been tested on your age group.
  10. Check with your doctor before taking any health supplements.

Health Supplements Are Good and Why

One of the most effective and beneficial ways of healthy living is obtained by taking in health products that provide nutritional supplements and vitamins. A complete range of natural health supplements can easily be made available from the internet, as the local stores generally have limited options for consumers.

Why Natural Health Supplements?

A healthy living comprises of well balanced intake of nutrition, vitamins, and minerals and so on from the food. However, the various junk foods that tickle our taste buds are generally not nutritional and therefore, there is a need to obtain the essential nutrients through natural health supplements. Also today’s life style with dietary gaps in our system makes it all the more important to consume high quality supplements There are various health food supplements available in the market that provide with varied nutrients but you will realize that your body needs much more to be fit and fine.

What Kinds of Supplements are Available?

There are various natural supplements available in the market, and each one caters to specific needs. There are some supplements specially meant for obtaining adequate amino acids, whereas some are meant for getting neuro nutrients or antioxidants, and so on. All these supplements together can maintain all your body’s parts and helps them function to the optimum.

Supplements for Immune Support– these supplements are specially meant for strengthening the natural immunity, and it also solves the upper respiratory problems such as congestion. This supplement can hence improve the overall health of your body with daily consumption of it.

Omega 3 6 9 supplements– the advantages of Omega 3 have been well known since early 1900’s. It is popularly consumed by people for abstaining from any heart problems. Since it contains EPA and E-DHA it supports the cardiovascular functions. But recently, the significance of Omega 6 and 9 has also been realized. While Omega 3 and 6 are polyunsaturated fatty acids, Omega 9 is monounsaturated fatty acids. All these three are essential fatty acids for our body as it prevents heart attacks and also has anti-inflammatory components.

Supplements for Arthritis– there are health supplements available to eliminate the root cause of the pain caused during arthritis. Certain herbal components help in reducing the inflammation, swelling, and stiffness that occurs with the patients suffering from arthritis.

Men’s Health Supplements– various kinds of herbal supplements for men’s are available that can relax them from fatigue and stress. Natural health supplements for men can also eradicate impotency and also prevent them from cardiovascular diseases or Type 2 diabetes as well.

Women’s Health Supplements– special supplements for women are also available that helps them during pregnancy and lactation. The herbal components provide strength to the females and enable the child to develop properly during pregnancy. Health supplements for strengthening the bones of the females are available.

Are Natural Health Supplements Safe

Natural health supplements are becoming increasingly popular these days, and for good reason. All natural supplements are often very effective at improving overall health and treating a wide range of health problems. In addition, natural health supplements are often safer than over-the-counter drugs and prescription medications, having fewer side effects. They are also usually more affordable than prescription medications.

However, not all natural supplements are safe, and not all are effective. Here is what you should watch out for when selecting natural supplements.

Do they work?

While many natural supplements are quite effective, not all are. How do you know if a particular supplement is going to work or if it is a waste of money?

To start with, you need to do your research. The internet is a great tool for that. Don’t rely on advertisements that are trying to sell you products, but look for studies that test how effective a supplement is. Look for articles in medical journals or articles written by doctors. Look for explanations about why a particular supplement is supposed to do a particular thing, and think about whether it makes sense. And if it sounds too good to be true, well, then it probably is.

You can also consult with a health care professional who is knowledgeable about natural health supplements. Not all doctors are very knowledgeable about all natural supplements, so before asking your doctor his or her opinion about a supplement, ask about his or her training and education with regard to natural medicine. If you want to use natural health supplements regularly, find a doctor who is qualified to advise you about them. You might find other health care professional that can advise you as well, besides medical doctors. For instance, many chiropractors and dieticians are very knowledgeable about natural supplements.

Are they safe?

In general, all natural supplements are usually safer than over-the-counter drugs and prescription medications. They have fewer side effects and are less likely to interact with other medications you might be taking. However, it is important to understand that not all natural supplements are safe for everyone. For instance, echinacea is a popular natural supplement that is frequently used to treat colds and minor infections. It has been used for centuries for this purpose. It very rarely causes any side effects at all. However, people with autoimmune disorders like Multiple Sclerosis should never take echinacea, because it stimulates the immune system and might make their condition worse.

So how can you know if a supplement is safe for you? Remember, you need to do your research. It is usually not difficult to find information about which herbs or other supplements are not safe for people with certain conditions. But take the time to do the research. You can also ask your doctor. Again, make sure you have a doctor that is knowledgeable about natural health supplements. Some doctors will just advise you against taking any natural supplements because they are not educated about them. A pharmacist might also be able to tell you if a particular supplement will interfere with any medication you are taking.

FDA Regulations

One thing you want to keep in mind with regard to natural supplements is that the FDA regulates them they way they regulate food, not the way they regulate medications. With medications, the FDA requires that the manufacturer prove they are safe and reliable. But the FDA does not require that for natural supplements. The FDA is not strict about the quality of ingredients in supplements and they are not even strict about the amount of the ingredients in the supplements. You might think you are buying herbs in a certain strength, for example, but not really get that. Therefore, when you are researching whether a particular supplement is right for you, also do a bit of research about the companies that make the supplement you are interested in. Your doctor or dietician might also be able to direct you toward reputable companies.

Health Supplements for Dogs

A lot of people wonder if health supplements for dogs are really necessary. Health supplements are just as essential for dogs as they are for humans. What are these supplements and why do they provide added support as part of a dogs health plan?

Why should I get a health supplement for my dog?

Pet dogs these days are raised in a restricted environment where everything – the food they eat, the water they drink, the exercise they get is controlled by the pet owner. Unlike dogs in the wild, dogs do not get to cleanse their system by eating medicinal herbs like dogs in the wild do. Also, researchers are continually discovering the positive role certain herbs and other natural supplements can have when treating or trying to prevent certain ailments.

What is the difference between supplements and prescription medications?

Prescription medications are referred to as specific treatment approaches. They target a problem such as cancer using a specific therapy such as chemotherapy. A supplement will be a supportive treatment approach is that it will not cure the cancer, but will target the body’s cells to strengthen their ability to ward off cancer. This is the thinking behind supplements such as anti-oxidants.

How do I choose the right health supplements for dogs?

There are three things you should look for in a pet health supplement. One – It should be free of artificial flavors, colors, or any other additives. Two – It should contain the extracts of powerful herbs like huang qi, mistletoe, echinacea, ashwagandha, and milk thistle. Three – It should be manufactured in a GMP compliant laboratory under the guidance of qualified pharmacists.

Also, supplements are formulated to address specific health issues such as a depressed immune system, infection, skin issues etc.

What exactly do these pet health supplements do?

While some supplements help to get rid of the toxins accumulated in your dog’s body, others help to boost immunity and strengthen vital organs. Others are formulated to blood circulation and keep its blood pressure levels under control. They are also used to support healthy energy levels and promote longevity.

A quality manufacturer will provide links are summaries of clinical studies that support the use of each product. They will also provide a money back guarantee.

Is it safe to give a health supplement for my dog regularly?

As long as you choose a supplement with 100% natural ingredients, you have nothing to worry about. Moreover, the herbs mentioned above are very safe for your dog’s health. Their efficacy and safety have been well established in a number of clinical trials. So, you can give a regular dose of these supplements to your dog every day without worrying about side effects.

Does a Healthy Dog Need a Supplement?

Like in human health, this is a manner or debate. Main stream medicine doesn’t believe a supplement is necessary in a healthy dog. However, this changes in dogs that are prone to a specific condition such as urinary infections or that are under going treatment for an illness. The best advice is always to check with your veterinarian.

With that, we have come to the end of the article.. I hope you now have a good idea of how health supplements for dogs are used. Pick the right supplement and use it as part of a program for a happy and healthy dog life.

Advice for Purchasing Health

By now you’ve probably heard a lot about health supplements. There are many different companies that sell countless supplements that contain numerous ingredients. The problem is trying to figure out what to look for when you decide to purchase a health supplement. This article provides some general advice to help you make an informed decision when it comes to purchasing a dietary supplement

Tip 1: Read the label

The label provides most, if not all, of the information you need to know about a health supplement. With so many different products on the market, the government recognized the importance of accurate labeling for dietary supplements. Many laws, including the dietary supplement health and education act of 1994, created guidelines for what information should be included on health supplement labels. With modern regulations, a great deal of important information is now included on labels. It is important that you make the most of this information by carefully reading the label. Understanding the information on the product’s container will help you make a well-informed decision about that particular supplement.

Tip 2: Know your dietary needs

Every person has their own unique nutritional needs, and it is impossible for one supplement to be perfect for everyone. Therefore, it is important to understand your own dietary needs before purchasing a supplement. You and your doctor can determine which parts of your diet may be lacking, and what type of supplement may be good for you. It is important that you first know what you need to provide your body before you start taking a health supplement.

Tip 3: Where to buy from

Once you have decided to purchase a health supplement, you will need to know where to buy from. Most grocery stores have a health supplements section. Additionally, you can find supplements at supplement stores, pharmacies, health stores, and discount retailers. When you purchase a supplement at a store, make sure that there is an expiration date on the container. Nutritional supplements have a limited lifespan, and it is important that you are not using a product that is past its expiration date. Checking the expiration date can help protect you from using an outdated product. Also, make sure that the product has not been tampered with. Most products will contain a plastic security seal that indicates that nobody has opened the container. It is possible to get a tainted product, so it is important that you do not purchase a product that has been opened.

In addition to buying supplement from a store, you can also purchase online. There are many different online retailers that sell health products. It is important that the company selling the product is reputable. Read through the website, and look for customer reviews to ensure that the website protects your private information and will deliver the product you ordered.


Overall, health supplement can be a safe and effective way to provide your body with the substances it needs. However, it is important that you make an informed decision when it comes to purchasing a health product. You should make sure that you read the label, know your dietary needs, and ensure that the product is safe before you make a purchase. Using the advice above will help you make an informed decision so that you find the right health supplement for you.

Health Supplements

A Guide to Online health supplements
Many of the dietary supplements are available on net or otherwise under the name of women health supplements, weight loss dietary supplements or alternative health supplements. Some of these dietary supplements can be taken as alternative health supplements for some ailments or diseases or along with conventional therapies.

You have the option of buying online health supplements but remember that the only claims that a dietary supplement is allowed to make are structure/function claims. These are broad claims that the product can support the structure or function of the body such as heart health supplements for arteries. But the claims must be registered with the FDA ahead of time, and there is a requirement that these claims be substantiated.

Nevertheless, even if you are buying online health supplement or discount health supplements, remember that some of the dietary supplements overstate their importance and their impact on overall health. The solution here is not to buy these online health supplements, but to be well-informed about the different categories of health supplements available and what specific functions that these health supplements can perform.

The dietary intake of certain minerals or herbal health supplements can change the energy balance and increase or decrease the body fat of a body. Certain dietary supplements help in better absorption of other minerals or help in digestion. Certain health supplements regulate the hormone metabolism of a body especially some of the women health supplements or weight loss health supplements.

Chelated mineral supplements as the best mineral supplements
Many multivitamin formulas have mineral supplements as their constituents. Minerals can also be sold as single supplements. These mineral supplements are available in various forms like tablet, capsule, powder, and liquid forms. Some are available in chelated form, which means that the minerals are bonded to protein molecules that transport them to the bloodstream and enhance their absorption. When mineral supplements are taken in non chelated form they are usually automatically chelated in the stomach during digestion. Chelated mineral supplements are considered as the best mineral supplement form by far. Our experience with the various chelated formulas available has shown that, in general, orotate and arginate forms of minerals make the most effective and the best mineral supplements.

Colloidal mineral supplements

Colloidal minerals differ from metallic minerals in that they are highly absorbable, water-soluble and enzymatically very active. These liquid colloidal mineral supplements are extracted from various vegetable and plant sources with pure, cool clear water to the desired concentration and then processed through a complex array of special filters to allow only the organic colloidal.

The characteristic feature of liquid colloidal minerals is that they have a natural negative electrical charge, which is the signature of the true plant derived mineral. The main advantage of these liquid mineral supplements is that they greatly increase the transport and bioavailability of other nutrients obtained from foods and/or vitamins and other supplements. And secondly these colloidal minerals can attract toxins and heavy metals from the body and flush them out.

Though taking these health supplements in some cases may be helpful but it is best to make use of the natural health supplements present in natural foods. A balanced nutrition and diet is the best solution for taking care of your health.

Health Supplements-Growing Demand

A growing number of consumers are turning to health supplements as an alternative or addition to mainstream medicine. Today’s consumers are savvy and understand the benefits of the ingredients found in health supplements for good health and well-being. While they are apprehensive of nutritional products, they value brands that offer manufacturing credibility and prefer products formulated under doctor supervision.

As more consumers place priority on their health, health supplements are fast becoming a popular choice.This focus is reflected in the booming growth of the U.S. dietary supplement market, presently estimated to be valued at $24-25 billion. In spite of prevailing doubts about the integrity of health supplement manufacturers, the rising cost of raw materials and new regulations, the health supplement industry is projected to rise by 4-6% in the next year. By the year 2010 growth in the global nutraceuticals industry is projected to reach $187 billion.

According to NMI’s 2007 Health & Wellness Trends Survey, the top health categories for supplements are weight loss, cardiovascular support, digestion, arthritis or joint pain relief, seasonal allergy relief, vision and eye health, and diabetes.”Customers believe in the industry. A recent study found that 34% of consumers looking to lose weight first turn to a dietary supplement as their adjunct in the battle against obesity,” says Douglas S. Kalman, director of nutrition and applied clinical research at Miami Research Associates and chair of the Nutrition in Complementary Care Dietetic Practice Group (NCC-DPG).

According to an annual survey conducted by Ipsos-Public Affairs for the Council for Responsible Nutrition (CRN), Washington, D.C. “Consumers’ use of dietary supplements remained fairly consistent in 2007, with 68% of American adults saying that they take dietary supplements.”Consider these statistics by the Office of Dietary Supplements:

* 31.8% of American children use dietary supplements (18 and younger).

* 47% of American men use dietary supplements.

* 57% of American women use dietary supplements.

The most commonly used dietary supplements are multivitamins and minerals (18.3%). A recent study conducted by the NCAAM, shows a list of why people use dietary supplements, the most common reasons are general health, arthritis, memory improvement, to prevent osteoporosis, for energy, recommended by physician, friend, family or through media, for immune health, to prevent colds/influenza, and as sleep aids.Health supplements most commonly purchased are:

* 40% vitamins

* 29% herbals & botanicals (ginkgo, echinacea, St. John’s Wort, ginseng, garlic)

* 10% sports nutrition

* 8% minerals

* 8% specialty supplements (melatonin, fish oil, amino acids, etc.)


The top supplements used by consumers in 2007, in order of frequency are multivitamins, calcium, vitamin C, fish oil, vitamin E, antioxidants, vitamin B/B complex and omega 3s. (NMI survey).Why are Health Supplements Gaining Credibility?

There are more than 20,000 products on the market. Many consumers believe that health supplements can support their bodies to fight disease or improve health. Exactly why are health supplements gaining credibility?One of the reasons is the advances in science and technology. Most credible health supplement manufacturers use strict manufacturing policies combined with a professional team of researchers who develop products based on evidence based scientific research.

Through clinical studies and systematic reviews scientist evaluate the health benefits and safety risks of health supplements. This has built consumer confidence.An example of this is omega-3 fatty acid supplementation. There is strong evidence from epidemiologic and clinical trials indicating the consumption of omega-3 fatty acid as being beneficial to people who are at risk of coronary heart disease. The American Heart Association validates this: “Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of – or who have – cardiovascular disease”Consumer interest in health supplements is now reinforced by doctors and healthcare professionals.

A report from CRN’s Healthcare Professionals Impact Study states that “more than three-quarters of U.S. physicians (79%) and nurses (82%) recommend dietary supplements to their patients.” As dietary supplements receive more support from clinical trials, there will be a rise in the number of recommendations of health supplements by healthcare professionals to their patients.

Another factor which will boost future sales is the recent finalization of U.S. Good Manufacturing Practices (GMPs) rules and requirements for the manufacture of dietary supplements and the new Adverse Event Reporting (AER) law. “The burden of compliance is really key for consumer confidence,” says Daniel Fabricant, vice president of scientific affairs, Natural Products Association (NPA), Washington, D.C. Health supplements are the future in preventive medicine. With DNA diagnostics becoming more common, and the role of nutrition against disease gaining surer footing, the health supplement industry is poised to meet the challenges of the future health industry.

Health Supplements vs Pharmaceuticals

Medicine-whether in the form of health supplements or pharmaceuticals-is big business indeed. With profit margins that are nearly four times the average of any other business, the pharmaceutical industry enjoys a top position being amongst the most profitable businesses in the world.

The nutraceutical industry is not far behind offering stiff competition to pharmaceutical counterparts. Research is booming and science-based studies have given successful impetus to the plant-based health supplement industry. Some of the more popular botanicals like as Echinacea, gingko biloba, ginseng, garlic, and St. John’s Wort are seeing sales that put them in the same league with many prescription drugs. In fact, so popular is the health supplement industry that pharmaceutical giants like Bayer, American Home Products, Johnson and Johnson and Boeheringer-Ingelheim have all begun to sell supplements!

What is the Difference?

There is not much of a difference between nutraceuticals and pharmaceuticals except for the way in which they are regulated in the United States although both are regulated by the U.S. Food and Drugs Administration. Major differences include:

* Pharmaceuticals that are derived from plant proteins for vaccines and medical treatments are not the same as nutraceuticals. The major difference is that pharmaceuticals are designed specifically for medical use under a physician’s supervision, and are subject to Food And Drugs Administration approval.
Health supplements do not need medical supervision, nor Food And Drugs Administration approval.
* Pharmaceuticals need prescription from a certified doctor for purchase. The choice of a health supplements is up to the individual. Health supplements are sold without restrictions at health food stores, grocery stores, drug stores, national discount chains, mail-order and Internet.
* There are no strict regulating laws governing health supplements. Just about anyone can put together a health supplement, notify the Food And Drugs Administration , and put it in the market. In stark contrast, it takes anywhere between 8-12 years for a new drug to be approved by the Food And Drugs Administration . Pharmaceuticals undergo intense regulatory reviews by the Food And Drugs Administration .
* Because of stricter regulations, pharmaceuticals have greater evidence of efficacy and safety. Whereas health supplements are based on tradition with insufficient evidence of safety and efficacy. However, this is changing as new research builds up to support the health benefits of some of the accepted nutrients. Eg omega 3 fatty acids.
* Pharmaceuticals are patented. Herbs and health supplements are not patented and therefore the profits are limited with stiff competition from all kinds of health supplement manufacturers.
* Pharmaceuticals spend millions of dollars for research and paperwork for a new therapeutic claim of an established drug all to satisfy Food And Drugs Administration requirements. Food And Drugs Administration requirements for health supplements are not at all stringent apart from barring them from making any false health claims about their product and adding a disclaimer: “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
* Pharmaceuticals come with various side effects. Known side effects are required to be disclosed on the label. While health supplements do not require a listing of side effects, there tends to be fewer cases of side effects associated with the use of health supplements.

Complaining about the high cost of traditional medicine and side effects, many people are turning to alternative medicine in the form of health supplements. A report by the Hartman Group, a leading market research firm called, “The Wellness Trends in 2002” found that Americans are beginning to place the family and good health above the daily routines of life. Among those interviewed many expressed frustration with U.S. healthcare system and wanted more control over their own health. The report said, “Dietary supplements … (allow) them a way of self-managing their own health … giving them a sense of empowerment,” the report states. This is an advantage over pharmaceuticals.According to the Nutrition Business Journal fast growth in the nutraceutical market is seen in weight-loss products.

The demand for such products is growing as you consider the more than 120 million overweight Americans and 17 million diabetics who are looking for supplements that increase metabolism, suppress or satiate appetite, and control blood sugar. Such sectors in the health supplement industry have gained footage over pharmaceuticals.In America, 60% of the consumers take some kind of food supplement and 30 to 40% take herbal supplements. Health supplements are gaining such credibility that many physicians are recommending them to their patients before prescribing riskier pharmaceuticals. Of the health supplement users 95% are satisfied with supplements.In the meanwhile, research is still booming in both industries! Health supplement manufacturers continue to unveil groundbreaking products as new evidence supporting the health benefits of nutraceuticals emerges.